Experience Green Light Therapy in Denver: A Holistic Solution for Migraines, Anxiety & Insomnia
In our relentless pursuit of holistic wellness solutions, we're thrilled to introduce our latest offering: Green Light Therapy. This innovative treatment combines the soothing effects of resting under a green overhead light, immersing in calming green frequencies, and experiencing visual cortex deprivation through a weighted eye mask. Designed to address anxiety, migraines, and insomnia, this therapy offers a multifaceted approach to enhancing mental and physical well-being.
Understanding Green Light Therapy
Green Light Therapy leverages specific wavelengths of green light to interact with the body's neurological and physiological systems. Exposure to green light has been shown to influence the production of melatonin and serotonin, hormones that regulate sleep and mood. The addition of green frequencies and visual cortex deprivation aims to deepen relaxation and promote a meditative state, potentially alleviating symptoms associated with anxiety, migraines, and sleep disturbances.
Scientific Insights and Research
Emerging studies have begun to shed light on the efficacy of green light exposure:
Migraine Relief: A study published in Frontiers in Neurology found that narrow-band green light exposure resulted in a significant reduction in headache days among migraine sufferers. Participants also reported improvements in photophobia (light sensitivity), sleep quality, and anxiety levels. (pubmed.ncbi.nlm.nih.gov)
Pain and Anxiety Reduction: Research from the University of Arizona indicated that green light therapy decreased chronic pain, anxiety, and depression in individuals with migraines and fibromyalgia. These findings suggest a potential role for green light in managing chronic pain conditions and associated mood disorders. (healthsciences.arizona.edu)
Improved Sleep Quality: An article in The Journal of Headache and Pain highlighted a correlation between photophobia and lower sleep quality in migraine patients. The study noted that green light exposure not only improved headaches but also enhanced sleep quality, suggesting a link between light exposure and sleep regulation. (thejournalofheadacheandpain.biomedcentral.com)
Experience Green Light Therapy at Jade Wellness
If you're ready to experience the calming and restorative benefits of Green Light Therapy, we invite you to book a session at Jade Wellness. Our 15-minute Green Light Therapy session is designed to be both accessible and budget-friendly, making it an easy addition to your wellness routine.
To maximize the benefits, we highly recommend pairing your session with a chiropractic adjustment. Aligning your spine before Green Light Therapy enhances your nervous system's ability to heal, allowing your body to fully receive the therapeutic effects of the light, frequencies, and sensory deprivation.
Book Your Session Today
Invest in your well-being with this simple yet powerful therapy. Whether you're seeking relief from migraines, anxiety, or insomnia—or simply looking for a way to deeply relax—Green Light Therapy is here to support your health journey.
Schedule your appointment today and let your nervous system unwind under the healing glow of green light.
